Monday, April 21, 2014

Day 1- My journey to a new lifestyle!

Day 1
April 21, 2014

Today is the day that I change my lifestyle.  I have been happy being lazy for too long.  I have gained so much weight over the past 5 years and I have been happy to do it!  Well today is the day that I decide to stop making excuses and take a step towards a happier life!

My friend Susan introduced me to Isagenix many months ago but I wasn't ready to change my way of life.  I didn't want to work at loosing weight.  I just wasn't ready.  
She posted a challenge that her group was doing that is a 30 day challenge.  
I knew right away that I was ready!
It is a 30 day commitment (not really- I don't have to do anything), but I am committing 30 days to this nutrition and changing my personal choices in food!
I am giving up some of my favorites for 30 days... (no food network- number 1, no cheese or dressings, no processed food, no SODA)
Hardest part- I am going away for a girls weekend where we love to bring favorite foods and eat and drink fun drinks all weekend... will I have the will power to stick with my nutrition plan and exercise plan while away... we will see!!!
30 days of commitment... here I go!

I woke up today and felt kinda lost at what to do first.
I felt like I needed to take my before photos (not posting those- uh!)
I measured myself to track inches released.
I weighed myself to track pounds released.
I drank my Ionix Supreme and 8 oz of water.
Then had my Shake and Natural Accelerator capsule.
Late morning snack- e+ drink (I wanted some extra energy for my 1st workout!)
Did Hip Hop Abs - Cardio.
Drank 16 oz of water.
Now I am blogging... ready to have my Shake for lunch and 16 more oz of water.

I am most excited to get rid of all the toxins in my body and reteach it how to eat healthy!
Great start to Day 1.
Can't wait to feel results (honestly- I am already feeling results... I am so energized!)
Check back tomorrow to see how my night goes!
Here is the challenge...

Want to join me... ( I highly suggest it )

I would have added more e+ drinks and Isadelights to my Pacesetter pak!!!

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